Hey,
I ride the buses all over, like to have a chance to interact with the locals. The price is great, too, leaves real money for other things. If you are in a rush, just a few days, then maybe it is better to catch the Fantasy bus or whatever it's called. It is $25 or $30 and leaves out of SJ in the morning, maybe 7 am. I did that once, really wasn't any better than the regular bus.
The Caribe bus station is north, I think. You will need to check around so that you go to the right bus stations, there are different ones for different locations, sometimes even multiple stations for one location. I take the bus to Liberia, there are 2 different companies that go there so 2 different stations. If I catch the express bus that goes all the way to El Coco, it's $10, if I get a bus to Liberia (there are many more) it's only $4, then 300 colones more to El Coco on the locals bus.
The bus to Puerto Viejo is something like 4 hours, rides along the beach the last hour or so. On the way back, I didn't want to wait for an express bus back to San Jose so I caught one going to Puerto Limon and then caught another going to San Jose, just a little walk between stations, maybe a block.
The buses are easy, there is always one going somewhere.
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