www.CostaRicaTicas.com

Once again i have hit my top weight. This year I am challenging all CRT members to a 90 day weight loss competition. It works this way, submit your weight as of April 1 and we will calculate the % loss as of July 1. The winner get three free nights at HLH on non party weekends. If I win, second place gets the prize. Weight loss is not complicated, eat less, eat healthier and exercise. For me it all about the willpower to avoid temptation.

Good luck

_________________
BKTUNA/Boyd
I am never going home

Good luck to all those who participate, great prize Bk hopefully that's a motivator. Get it done fellas, look good feel good...ahhh, the unspoken currency in P4p..

Maybe Paco and Nhanky will even shed that unwanted pound


Cujo

_________________
"Pain is the fuel that fans the flames of my pyre. A battle plan is only as good as the general carrying it out on the field. This is my war son, and I have the biggest bombs and the smallest conscience"...

Props to you guys and I wish you much good luck. Have been back into healthy living again for the past two months. Will be working out up the hill from HLH now. Got back in the gym on my trip to States. The nutrition is easier than most people think. If anyone wants some help, I love talking about this stuff and use a pretty simple formula for myself. You will all be happy if you accept BK's challenge!

shouldn't there be a weigh in? its all on the honor system i guess. ok i currently weigh 365lbs. with 200lbs. being my goal.

_________________
im way deep into nothing special
riding the crest of a wave breaking just west of hollywood

Honor system

_________________
BKTUNA/Boyd
I am never going home

First guy that can see his dick without sucking up his gut wins

_________________
Voted San Jose's #1 Maripepino

I did this last year with BK. I won, but only because nobody else posted any results. I lost 27 lbs in about 10 weeks. Went from 205 to 178. I lost 7lbs in one of the first couple of weeks. I'm back up to 192, but I'm not gonna kill myself this year. I'm starting to work out again, but not as strenuous as last year. I only need to lose about 10-12 lbs.

Great contest, wish you all good luck!

I got fed up with my gut two weeks ago and have lost 15 pounds since then.

There's an app for Android and Iphone that is killer!

check out www.myfitnesspal.com

It makes calorie counting easy. You can scan bar codes on most foods, and they have almost every restaurant menu in there as well...Using this you can tell how you are doing during the day, how well you did at the end of the day, and even look at your week. I can almost predict what I will weigh each week based on my calories during the week...

I'm in!

_________________
"I'm not one those pathetic lietuenant colonels working a silly civilian job, working out two hours a day trying to reclaim a body they lost 20 years ago and four hours a night completing War College by correspondence in a sad attempt at colonel. Tyler Durden told us [i]'Self improvement is masturbation[/i].' My mid-life crisis is going to involve a new sports car, or the zoftig redhead with daddy issues in accounting, or better yet, racking up frequent flyer miles going to Pattaya."

so i guess the 365 thing won't fly
ok i'm going for it but i haven't been eating white flour for a month and have lost a lot already
i am at 210 now and will try for 195 in this duration
really can't remember being under 200 in recent years
i want to be a loser too!

_________________
im way deep into nothing special
riding the crest of a wave breaking just west of hollywood

I am up for the challenge. My weight got up to 315 last year. To date it just dipped to
268. Obi-Wan is shooting for 205 before 10/16/2012. That BMI crap is for the birds.
Had me around 185 for a 6'2" large framed guy. That is 20 lbs lighter than my weight
at 17 just after combat training. Not going to happen. Got to have a little something
for the Chicas to hold on to besides the the light saber. Good luck to all.
Simple stuff. A walk every day. 5 fruits, 5 veggies, playing card size pice of meat.
But most of all waterrrrrrrr.

_________________
May the force be with you my CRT Jedi.

I'm in

_________________
You do costa rica your way and I'll do it my way

Guess I'll step up to the challenge too.
Sent from my Motorola_i1 using Tapatalk

There should be no less than 50 mongers doing this......

Lets go fellas, wipe the cheeto stains of ur shirt and sign up!


Cujo

_________________
"Pain is the fuel that fans the flames of my pyre. A battle plan is only as good as the general carrying it out on the field. This is my war son, and I have the biggest bombs and the smallest conscience"...