Greetings everyone! Recent lurker and first time posted.

I'm in the process of planning a two week solo vacation in Costa Rica in late January. The primary purpose of this trip is rnr. I've already booked one of those Costa Rica "Adventure Vacations" with a reputable firm. The trip itinerary start on Monday, January 18 in San Jose and wraps up on Wednesday, January 27, back in San Jose. I thought I would add some "fun" to this vacation. This is my first trip to CR, but I have traveled a fair amount throughout the Caribbean (Belize, Puerto Rico, USVIs).
Rather than head to Jaco with another day of travel, I'm think I'll just stick to San Jose a few days before and/or after the adventure trip. I've read many of the postings and advice on this board - thanks to all the contributors. Based on my research in this board, I'm inclined to just book a few days at SL, but checking out HDR is tempting. LA seems a little too low key based on my personality and style.
Before I post my questions / trip options for feedback, a little about me.... 40 SWM, recently single, very fit and athletic, good looking in my opinion, active swinger back home but not much mongering (ok, maybe a little

), enjoy an equal balance of bustling night life as well as more chill activity. I lean more on the extraverted side; but I enjoy peace, quiet, and comfort, as well. I have a basic College Level 101/102 understanding of Spanish. Not sure if any of this really matters. Anyway, I'd like some honest thoughts and comments on some options I'm considering:
Option 1: Arrive Sunday, 1/17, stay at SL one evening. Do my adventure trip 1/18 - 27; return to SL for Wednesday, 1/27 - Friday, 1/29 (checkout / fly home on Friday). No HDR overnight with this option
Option 2: Arrive Sunday, 1/17, stay at HDR one evening. Do my adventure trip 1/18 - 27; check in at SL for Wednesday, 1/27 - Friday, 1/29 (checkout / fly home on Friday)
Option 3: Arrive Sunday, 1/17, stay at SL one evening. Do my adventure trip 1/18 - 27; check in at HDR for Wednesday, 1/27 - Friday, 1/29 (checkout / fly home on Friday)
Option 4: Arrive Sunday, 1/17, stay at HDR one evening. Do my adventure trip 1/18 - 27; check back in at HDR for Wednesday, 1/27 - Friday, 1/29 (checkout / fly home on Friday). No SL overnight with this option.
***Wildcard*** fly in either one day early (Sat, 1/16) and/or stay one more day on the back end, going home on Saturday (1/30).
I guess I'm just looking from some general comments and suggestions. I know there are a bunch of options and variable here, so I apologize if I am long winded, asking too much, or providing too much. I have "sort of" a budget. I don't want to break the bank, but I'm not a tight wad either. Everything in moderation as they say.
Thanks so much in advance!