www.CostaRicaTicas.com

any gyms close to the gulch?

Since I’m the only one the actually exercises around here , here are some directions;

Go to the VIP map, between Calle 7 and Calle 5 on Avenida 7, there is a small Gym with weights and strength exercise equipment on the first floor, 2nd floor they got cardio machines. 2000c a day, 12,000c for a monthly membership. They sell protein shakes, juices and water. Bring your own towel. Since I stay at La Amistad it was a two minute walk to it.

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Hit them fast, Hit them hard and NEXT!
A good chica is like a good carpenter - No wood gets wasted!!!

There's a nice Gold's up at the Radison just north of the gulch that I've worked out at a few times, but my gym of choice for more than four years now has been the Grupo Multi-Spa facility on the southwest corner of Parque Central. A brisk 10-minute walk from Sportsmens for a warm-up, which can be done mostly on walk streets to avoid the vehicle traffic.

thanks josie and rythm you da beeeest

there's a few gyms just down the street from SL, one's called New Fantasy, and the other one is called Zona Blue.

I'm pretty sure there's a bunch more in town...